Goal-based calories and macros
Suitable target values depending on your goal and eating style – such as fat loss, muscle gain, recomposition, high protein, low carb, or keto.
Athletic-AI helps you not only track nutrition, but integrate it meaningfully into your daily life. Plan meals, keep an eye on your pantry, organize your shopping, and track your progress in one connected system.
Start now for freeWe tailor your plan perfectly to your needs.
Many apps mainly show you numbers. Athletic-AI goes one step further: nutrition is connected with your goal, your daily life, your pantry, and your progress.
Suitable target values depending on your goal and eating style – such as fat loss, muscle gain, recomposition, high protein, low carb, or keto.
Plan your day in a meaningful way instead of just entering foods.
The app shows you when something is missing. Premium directly connects pantry and shopping list.
Progress, tendencies, and forecasts instead of just isolated entries.
More individuality for your daily life, including meal sets / presets.
No hard block, but clear hints when something does not fit your information well.
Even for free, you get a strong start. Premium expands the app with more detail, connections, and convenience.
By signing up, you are not just starting with any tracker, but with a system that meaningfully connects nutrition, planning, pantry, progress, and later also training.
I will ask you a few short questions so Athletic-AI can better understand your starting point.
We use this information for the first body-related estimate.
Your age helps create a more realistic estimate.
With height and weight, we can estimate your starting point more realistically.
Multiple choice possible. You can also simply continue.
Consider your job, daily movement, and training together.
Many people overestimate their activity at first. If unsure, start a bit lower.
Multiple choice possible.
Das ist eine erste realistische Einordnung auf Basis deiner aktuellen Angaben.
Quick rough estimate for calories and macros.
Roughly estimate how long it may take to reach your target weight.
Quickly check whether a meal or food is roughly keto-friendly.
Convert nutrition values from 100 g to your portion.
Estimate a sensible daily protein target.