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Döppekooche – High-Protein Variante
High Protein Meal Prep Abendessen Auflauf Ofengericht Familiengeeignet

Döppekooche – High-Protein Variante

Rheinischer Döppekooche als High-Protein Variante: Kartoffelauflauf-Feeling mit Putenhack, Skyr & würziger „Mettwurst“-Note – super sättigend und perfekt für Meal-Prep.

Nutrition

2498 kcal
Selected servings Per serving: 500 kcal
182.2 g Protein
Selected servings Per serving: 36.4 g
311.7 g Carbs
Selected servings Per serving: 62.3 g
59.5 g Fat
Selected servings Per serving: 11.9 g

Macro distribution

Protein 29%
Carbs 50%
Fat 21%

Ingredients and instructions after registration

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Note about alternatives

Ingredients can generally be replaced depending on the recipe. This changes calories, macros, allergens and possibly servings. Dynamic alternatives are handled inside the app.